My Life Dynamic provides a range of services across Aberdeenshire that support people with mental health problems and those with autism to strengthen their self-resilience. 

We work with people, not illnesses and believe that our potential should never be limited by the low expectations of others. My Life Dynamic will empower you from the very start, to have choice and to be in control of your recovery.

Our services are person-centred and based on the fundamental principles of empowerment, resilience and hope. 

If you are age between 16 and 65 years then we can work together to access existing community facilities and services.

We have 8 different services within My Life Dynamic which you will be able to access based on your needs and what would be most helpful in building resilience and achieving recovery goals.

Find out more about our services

My Life Dynamic

For more information please email on  or call 0300 1234 677.